If you are worried about your future health, tired of being tired all the time, feel wired and anxious and not able to wind down and relax, or even suffering from foggy brain, then a genetic test can provide some
Gluten and dairy free chocolate squares
Simple tips on how to support immunity using food for specific nutrients and lifestyle measures!
This is a lovely healthy salad, very quick to make and it can easily be adapted to your taste. From Hugh Fearnley-Whittingstalls’ River Cottage ‘Much more Veg’ book which I love and which manages to make veg really nice!
5 tips to a healthy immune system for fewer hay-fever symptoms!
Wellbeing Coaching is a powerful tool to empower you by exploring what are hidden blocks in your path to enable you to overcome them to become the best version of yourself.
Prepare this delicious snack in just 10 minutes! Super healthy and versatile, just experiment and have fun!
Do you suffer from abdominal pain, bloating, diarrhoea or general discomfort after eating? There are ways of alleviating symptoms at the very least or even achieving relief altogether by getting to the root cause. How can nutrition therapy help with
Would you like better weight-management? Do you have digestive issues or low energy? Are you confused as to what makes a healthy diet? If the answer to any of the above is yes, then join a small, friendly, informal group
Are you worried about your homocysteine levels? Homocysteine is a naturally occurring amino acid produced as part of the body’s methylation process. Knowing your homocysteine level can be an indicator of risk for CVD, depression, breast and colon cancer, Alzheimer’s