Chronic Fatigue, ME and Fibromyalgia

Women-in-bed
Chronic fatigue

Do you suffer from chronic fatigue, ME or fibromyalgia?

Do you suffer from constant fatigue? Are you waking up feeling exhausted? Suffering from worsening headaches or unexplained pains, or feeling stressed for no obvious reason?

As an accredited Chronic Fatigue and Fibromyalgia Specialist Recovery practitioner and ILM accredited Wellbeing Coach, I work alongside the Chrysalis Effect Recovery Programme.

I can support you in looking at the eight key areas that you have to address in order to fully recover. I can help you to understand the causes and what it takes to recover. It isn’t always easy to change the habits of a lifetime but by working together I can support you to look beneath the symptoms, to understand what is going on and why this has happened to you.

Does this sound like you?

  • I feel I’m heading for burn out
  • I feel exhaused all the time
  • I have muscle pain for no reason
  • My tummy reacts to everything I eat
  • I can’t concentrate or think straight
  • I sleem badly and wake up tiered
  • I’m exhausted but my mind is always racing
  • I feel anxious for no reason
  • I’m constantly getting headaches
  • If so, you’ve come to the right place. With support, you can take back control of your health and wellbeing. My goal is to empower you to take charge of your recovery in a safe and supported way.

    By working with me, we can accelerate your path to health.

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