Nutritional Therapy & Wellbeing Coaching
Supporting you to feel your best
How can Nutritional Therapy & Wellbeing Coaching support you?
Do you want more energy and vitality? To feel good after eating? To feel you can enjoy your food without deprivation or fear of triggering gut symptoms? Are you struggling with unexplained pains and fatigue? I can help you uncover the root causes of your health issues. I can work with you to establish achievable dietary goals to help you achieve long-term health. To inspire you, motivate you and support you to be a healthier and happier you.
Nutritional Therapy
Nutritional therapy can support you to find a resolution to any number of health issues. Find out how I can help you to explore root cause to accelerate your return to health or simply for better weight management.
Wellbeing Coaching
Wellbeing Coaching helps you to break down the barriers to what is stopping you from being the best you can be. Using the powerful tools of Wellbeing Coaching to explore, to challenge negative self-talk and to empower you to achieve your goals.
Functional Testing
Carrying out functional tests can help to give clarity on what is going on. These can be simple and inexpensive tests such as checking Vitamin D levels to much more complex tests that are not available on the NHS. I can help you find which tests may be beneficial to you.
Programmes & Courses
Unsure if working one to one is for you? Programmes and courses can be an alternative way of learning how to support yourself through nutrition and access expert guidance. Click to find out what is available.
Giving you the tools to succeed
My aim is to empower you to be able to take charge of your health. Nutritional Therapy and Wellbeing Coaching can be truly transformative. I will offer health advice that is effective and sustainable that prioritises your long-term health goals.
My Approach
I look at how your diet and lifestyle are affecting how you feel. I consider your nutritional imbalances and offer testing if necessary. I can help you to understand what may be contributing to your specific symptoms or individual health concerns. We’ll work collaboratively to ensure that the recommendations are practical and achievable, and I can guide you as to the best way of implementing them.
Nutritional Guidance
Lifestyle & Wellbeing Coaching
Supplements
Functional Testing
Having Trouble Finding a Nutritious Balance? Struggling With Unexplained Pains?
You’re Not Alone, I’m Here to Help!
Testimonials
“Your help has completely changed my life for the better and if more people find you and can get the help they need then that’s great! I’ve also changed my job so I’m active all day every day and I no longer eat any junk food snacks to get me through the day, which is fantastic! ~Sarah
“Lucy made me feel very comfortable immediately and this meant I was able to be open about all the problems I was having. She has been so supportive in following up how I am and best of all finding solutions to all my queries or questions. She is knowledgeable and is able to provide explanations so I can understand why my symptoms were occurring. I am now able to live a normal life and not feel sick, have pain or be exhausted.” ~India
